About Me

Anne Cahanin, LMHC

I am a Washington native and earned a Master’s in Community Counseling at Argosy University, Washington DC. My clinical training included working with children, adolescents and families. I currently provide counseling to adults ages 18 and older. Previously I was an Education Programs Manager at a non-profit organization and a Reading Specialist in elementary education.

I specialize in helping individuals navigate life’s challenges by providing a safe, supportive space to be heard, explore new ideas and learn new strategies for change. I ask questions to stimulate thinking about things in new ways, to invite you to think outside the box and consider new ideas as well as draw from your own strengths and experience to help bring about change in your life.

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“The journey of a thousand miles begins with a single step.”
                  - Lao Tzu

Collaborative Counseling offers telehealth services primarily. Telehealth is a secure, convenient way to access counseling. Clients find the convenience and flexibility of having sessions at their own location saves on time and stress of traveling to an office.

In-office sessions are available on Mondays in my Woodinville office - space is limited.

Welcome to Collaborative Counseling !

I helped clients develop the skills and confidence to live their lives in healthy, meaningful ways. Every person’s path to their goals is different, thus we collaborate together to determine what you need to feel healthy and fulfilled in your life. Clients commonly are looking for ways to manage challenging situations, engage positively in relationships and get relief from depression or anxiety.

rates & insurance

  • $120 for 60 min session.

  • Payments accepted: cash, check, debit/credit card.

  • Sliding Scale - In cases of financial hardship I will discuss the option of payment based on your ability to pay.

  • Cancellation policy - 24-hour notice is required for cancellations. A $75 fee is charged for late cancelations or missed sessions.

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  • I am in-network with: Premera, UHC, Regence

  • I bill your insurance if you are using in-network benefits. You may have a deductible to meet before your insurance pays. You may have a copay or coinsurance payment you are responsible for.

  • I can provide a “Superbill” for out-of-network billing to your insurance carrier.

  • I recommend checking with your insurance in advance to verify your benefits.

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